What is Reiki?

Reiki is both a spiritual practice and an energy healing system originating from Japan by its founder, Mikao Usui. 

Traditionally open to any belief system, this simple, non-invasive and natural method may work on all levels - physically, emotionally, mentally and spiritually. The benefits of a Reiki treatment may include deep relaxation and the promotion of a calm, peaceful sense of wellbeing. Essentially, Reiki may work by activating the body’s natural ability to heal itself through deep relaxation and through encouraging a healthy flow of energy.

Nowadays more than ever before, the stresses and worries of modern life can all too often lead to overwhelm, anxiety and feeling lost. Reiki may be used to support and release these emotions, often renewing clarity, bringing about peace and restoring the momentum we need to move forward in our lives. 

Many clients turn to Reiki to complement (but not replace) other medical or therapeutic techniques, finding it effective and beneficial in treating and relieving a number of symptoms and conditions.

What to expect when you come for a treatment at Alvechurch Reiki...
Please arrive 5 minutes before your appointment time to allow time to fill in any paperwork required. 

The first part of your appointment involves taking you through what to expect from your Reiki treatment as well as giving you a chance to ask any questions so that you can fully relax and gain the most from the experience. 

Once comfortably positioned, you can opt for a guided meditation to aid relaxation at the start of your treatment, if you wish. The Reiki treatment is carried out fully clothed, either lying down or in a seated position. The practitioner’s hands are placed on the body or a couple of inches away from the body. It can also be totally hands-off if wished. 

There is time at the end of your treatment for a debrief and to discuss how you found the experience.

A full description of what a Reiki treatment entails can be found on my blog here.

Book a treatment today to experience for yourself how Reiki may help you.




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