🧘 What to Expect After Your Session......

Reiki works subtly and deeply. You may experience:

* A sense of calm, clarity, or emotional release

* Mild fatigue or increased energy

* Mild flu-like symptoms such as headache, tiredness, or emotional sensitivity 

These are all normal responses and often part of the body’s natural clearing process, which should settle down within 24 hours.

💧 Gentle Aftercare Tips to support your healing:

* Hydrate well – Water helps flush out energetic and physical toxins

* Rest or reflect – Give yourself time to absorb the session’s effects

* Journal or meditate – Noticing your thoughts and feelings can deepen the healing

* Avoid overstimulation – Gentle activities like walking, reading, or quiet time are ideal

🕊️ Your Autonomy Matters

You are always in control of your healing journey. Reiki is here to support you—not to direct you. 

You decide:

* When to return – There’s no pressure to book immediately

* How often to receive Reiki – Some clients come weekly, others monthly or as needed

* What feels right for you – Your intuition is your best guide

🌱 Cumulative Benefits & Booking Options

Reiki’s effects build over time. For deeper healing, regular sessions are recommended. 

✨ Book your next 3 sessions with Alvechurch Reiki in advance and receive a discounted rate (£150 for 3 sessions, to be taken within the next 12 months - a saving of £30!)

Ask me for details or to arrange your next appointments / you can also book your next treatment here

Finally,....

🌟Positive Google and Facebook reviews mean the world to me, not least because they help new clients and students find me so I can continue doing the work that I love so much. If you feel you could write one for me, I would be so grateful and I will treasure your words.... 

You can leave me a Google review here and/or a Facebook review here

Thank you!